Hello, everyone! I hope you all have been having a productive week cycling, be that indoor or outdoor.
Today, I wanted to follow up from a recent blog post I wrote on my affiliate site titled Workouts for Indoor Cycling on barthaynes.com. Many of my readers have been asking about good routines to do indoors during the winter months. Although I personally am not confined indoors due to the fact that I live in San Diego, California, I still do many workouts and exercises indoors.
Today, I’d like to share some inspiring images that show effective exercise routines that will boost and maximize your efforts in the saddle. I hope that you learn something new and try a few of these routines out for yourself at home!
Thanks for reading and happy cycling!