Hello, everyone! I hope you all have been having a productive week cycling, be that indoor or outdoor.
Today, I wanted to follow up from a recent blog post I wrote on my affiliate site titled Workouts for Indoor Cycling on barthaynes.com. Many of my readers have been asking about good routines to do indoors during the winter months. Although I personally am not confined indoors due to the fact that I live in San Diego, California, I still do many workouts and exercises indoors.
Today, I’d like to share some inspiring images that show effective exercise routines that will boost and maximize your efforts in the saddle. I hope that you learn something new and try a few of these routines out for yourself at home!
![Barton Haynes Exercise](https://i2.wp.com/bartonhaynes.com/wp-content/uploads/2018/01/Barton-Haynes-Exercise-455x1024.jpg?resize=455%2C1024)
![Barton Haynes Cycling Routine](https://i1.wp.com/bartonhaynes.com/wp-content/uploads/2018/01/Barton-Haynes-Cycling-Routine.jpg?resize=301%2C1756)
![Barton Haynes Workout](https://i0.wp.com/bartonhaynes.com/wp-content/uploads/2018/01/Barton-Haynes-Workout.jpg?resize=405%2C3967)
![Barton Haynes Biking](https://i1.wp.com/bartonhaynes.com/wp-content/uploads/2018/01/Barton-Haynes-Biking.jpg?resize=516%2C1024)
For more inspiration, check out my board titled Healthy Cycling on my Barton Haynes Pinterest page.
Thanks for reading and happy cycling!
-Barton Haynes
Image Sources:
- https://www.pinterest.com/pin/698339485938763012/
- http://www.weightlossjumpstart.net/best-workout-for-your-blood-type/
- https://www.buzzfeed.com/laurenpaul/cheat-sheets-for-every-workout?utm_term=.gloxk1Aex
- http://blog.fabletics.com/2015/07/5-best-post-cycle-stretches/